ayurveda san diego

May 14, 2015

Ayurveda and Nutrition

Ayurveda regards food and its role in daily life in a unique and integrated way. Understanding some basic principles will help one to recognize foods that […]
May 11, 2015

Ideal Pitta Dinacharya-Ayurvedic Daily Routine

Banyan Botanicals put together a great article regarding to Daily Routine. I am a whole sales representative of Banyan, I get my most herbs from them. […]
May 8, 2015


sama dosha sama agnischa sama dhatu mala kriyaaha| Prasanna atma indriya manaha swastha iti abhidheeyate  – Sushruta Sanhitha Rasa Dhatu: Rasa dhatu refers to the primary waters […]
May 8, 2015

Brahmi, Powerful Ayurvedic Herb for Brain Function

Bacopa monnieri The name, Brahmi, is derived from Brahma, the Vedic God of creation. In Indian mythology, Brahma created the entire universe with his thoughts while […]