May 27, 2015

ALMOND MILK – OJAS Building

 According to Ayurvedic philosophy, ojas is the life-sustaining vitality that promotes immunity in the body. Ojas can keep you healthy during flu season and prevent depletion […]
May 14, 2015

Ayurveda and Nutrition

Ayurveda regards food and its role in daily life in a unique and integrated way. Understanding some basic principles will help one to recognize foods that […]
May 14, 2015

SAMKHYA PHILOSOPHY

Samkhya (सांख्य), also referred to as Sankhya, Sāṃkhya, or Sāṅkhya, is a Sanskrit word that, depending on the context, means “to reckon, count, enumerate, calculate, deliberate, […]
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Welcome to Warrior Goddess Ayurveda!

If you have been looking for a way to achieve balance in your life and learn more about how to place a stronger emphasis on health and nutrition, you have come to the right place


I offer services that focus on Ayurveda and Yoga

Using a holistic approach, my goal is to free the imbalances that have occurred in life. I’m passionate about the secrets of ancient medicine, Ayurveda, art, dance, and yoga. As such, I use all of these to provide much to my clients to help them improve themselves on many levels…and I look forward to being able to do the same with you.

I offer consultations and treatments, workshops and seminars, cooking classes, and help to design a lifestyle through Ayurveda. You can learn about the inspirational and healing art of dance and yoga therapy and obtain coaching for weight loss, too.

Continue reading to find out more about what you can expect with Warrior Goddess Ayurveda!

WHY WARRIOR GODDESS AYURVEDA?

Yoga help you live in symbiosis
with nature

At Warrior Goddess Ayurveda, we are passionate about serving the clients of San Diego and beyond. We want people to become more aware of who they are and the environments they are exposed to on a daily basis. By awakening this awareness, personal balance and bliss can be achieved.


We are committed to teaching students of all genders and ages.


Our mission is simple:


  • Raise awareness of Ayurveda
  • Offer ayurvedic treatments and therapies
  • Teach people the science and practice behind the holistic approach
  • Support clients within their own personal journeys

Are you ready to learn more or to schedule a consultation? Call us today at 619-459-4894.

Ayurveda and Yoga & Yoga Meditation

Transforming a virtual force to
the spiritual level


Ayurveda and Yoga

Ayurveda and Yoga are inseparable sister sciences. In an actual sense both are correlated with a sense that Ayurveda is the science and skill and yoga is the pattern of that skill. Ayurveda and yoga originate from the knowledge of Vedic. As far as its origination concern, Ayurveda originates from Atharva Veda and Rig Veda and Yoga originates from Yajur Veda.

Ayurveda and yoga both based upon the same principles, like on the principles of Panchamahabuthas and Trigunas. Both Ayurveda and Yoga sciences have the same character and number of branches like Asthanga Ayurveda and Ashtanga Yoga. Both of the sciences treat the body in the same way during the operation of treatment or healing like how the body works (humor-tissue-waste material theory) and the effect of medicaments and food on the body (taste-energy-post digestive effect concept) and stick to the same character of metaphysical physiology as well as form.


Why yoga, meditation important in life:

Yoga involved the exercise of meditation, which is an accurate practice for resting the mind and physical structure and helpful in achieving a certain degree of cognizance that is totally different from the waking state that happen commonly.

In yoga, meditation, your mind is in completely relaxed state and your brain is in inwardly focused stage. Means when you are undergoing the procedure of meditation your mind is unable to concentrate on the surrounding things or events although you are fully alert and awake. Due to this, inward focusing your mind rest in the silent mode and experience light and try free.

Meditation is very important in everyone life and it provides the following benefits in the life of yoga practitioners, keep your mind stress free, reduce the process of aging, increase your level of paying attention, improve the normal thinking process and function of brain, increase body immunity and provides help against diseases, improve the rate of metabolism and provide help in weight loss, makes you and those around you happier, improve the relationship with others.

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