February 28, 2018
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Sattva Fitness Yoga Studio is my new location

I teach and see my clients at Sattva Fitness Yoga Studio, beautiful building, very clean and organised place owned by a great person, Rached. It is […]
October 15, 2015
pranahands

New Consultation Location

I am happy to announce that I will be accepting clients once a month for an hour at the following location. However I am available at […]
July 1, 2015
roses-18-l

Rose in Ayurveda

ROSE: Gift of Angles Family: Rosaceae Ayurvedic Name: Sanskrit-Satapatri; Hindi- Gulab-ka-phool. (one hundred petals) HISTORY: 5000 years ago in India at the time of Lord Krishna, Rose attar […]
May 27, 2015
almond_milk

ALMOND MILK – OJAS Building

 According to Ayurvedic philosophy, ojas is the life-sustaining vitality that promotes immunity in the body. Ojas can keep you healthy during flu season and prevent depletion […]
May 27, 2015
almond_milk

ALMOND MILK – OJAS Building

 According to Ayurvedic philosophy, ojas is the life-sustaining vitality that promotes immunity in the body. Ojas can keep you healthy during flu season and prevent depletion […]
May 14, 2015
ayurvedic spices

Ayurveda and Nutrition

Ayurveda regards food and its role in daily life in a unique and integrated way. Understanding some basic principles will help one to recognize foods that […]
May 14, 2015
samkhya creative philosophy

SAMKHYA PHILOSOPHY

Samkhya (सांख्य), also referred to as Sankhya, Sāṃkhya, or Sāṅkhya, is a Sanskrit word that, depending on the context, means “to reckon, count, enumerate, calculate, deliberate, […]
May 11, 2015
Ideal Pitta Dinacharya

Ideal Pitta Dinacharya-Ayurvedic Daily Routine

Banyan Botanicals put together a great article regarding to Daily Routine. I am a whole sales representative of Banyan, I get my most herbs from them. […]
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