May 2015

May 27, 2015

ALMOND MILK – OJAS Building

 According to Ayurvedic philosophy, ojas is the life-sustaining vitality that promotes immunity in the body. Ojas can keep you healthy during flu season and prevent depletion […]
May 14, 2015

Ayurveda and Nutrition

Ayurveda regards food and its role in daily life in a unique and integrated way. Understanding some basic principles will help one to recognize foods that […]
May 14, 2015

SAMKHYA PHILOSOPHY

Samkhya (सांख्य), also referred to as Sankhya, Sāṃkhya, or Sāṅkhya, is a Sanskrit word that, depending on the context, means “to reckon, count, enumerate, calculate, deliberate, […]
May 11, 2015

Ideal Pitta Dinacharya-Ayurvedic Daily Routine

Banyan Botanicals put together a great article regarding to Daily Routine. I am a whole sales representative of Banyan, I get my most herbs from them. […]